Does overwhelm have you paralyzed?

I am going to share my six steps to kicking overwhelm in the booty, and getting shit done!

Are you feeling frozen with overwhelm and overrun with stress? Oh, Honey, I have been there. I have been sitting at my desk or standing in my closet, just feeling the warmth and tears coming from my feet. It is like a simmering pot of hot water starting to boil from my feet up very slowly, and I can feel it warm up my whole body until it feels like it's going to blast out of my eyeballs.