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S.A.D
Reduction Method
"I believe if we reduce stress, anxiety, and depression it can ultimately reduce or eliminate suicidal ideation" ~Suzi Freeman
Wouldn't it be great if you could...
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First and foremost, The S.A.D Reduction Method is here to STOP the hamster wheel of distress, overwhelm and disappointment in yourself!
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Identify your triggers for stress & anxiety
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Learn how you can use your triggers to form new habits
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Learn techniques to combat stress & anxiety
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Map out a course of action to eliminate some of your biggest stressors in life right now
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Create a process to help you anytime you feel overwhelmed or stressed.
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Learn self-hypnosis (deep meditation) and TIME Techniques
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Enjoy your life again as if you are a new person with a fresh, clear mind
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Conquer the overwhelm and learn how to keep it away
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Learn skills and techniques that you can share with your family to help them.
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Stop missing out on all the fun because your mind is full of all the stress and not the fun shit you have going on.
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Look at this program as a Life Coach in your pocket. I am here for you and I care about your growth.