S.A.D
Reduction Method

"I believe if we reduce stress, anxiety, and depression it can ultimately reduce or eliminate suicidal ideation" ~Suzi Freeman

First and foremost, The S.A.D Reduction Method is here to STOP the hamster wheel of distress, overwhelm and disappointment in yourself!
Identify your triggers for stress & anxiety
Learn how you can use your triggers to form new habits
Learn techniques to combat stress & anxiety
Map out a course of action to eliminate some of your biggest stressors in life right now
Create a process to help you anytime you feel overwhelmed or stressed.
Learn self-hypnosis (deep meditation) and TIME Techniques
Enjoy your life again as if you are a new person with a fresh, clear mind
Conquer the overwhelm and learn how to keep it away
Learn skills and techniques that you can share with your family to help them.
Stop missing out on all the fun because your mind is full of all the stress and not the fun shit you have going on.
Look at this program as a Life Coach in your pocket. I am here for you and I care about your growth.

Suzi Freeman