Release & Restore Teen Session
Teen/Pre-Teen: (12-17) Release Negative Emotions, Breath, Art and Hypno-Meditation!
- 44.44 US dollars$44.44
- HDSouth Gilbert Historical Museum, 10 S. Gilbert Rd. Gilbert, AZ 85296
We are going to creatively release negative emotions through rage expression, really feel those feelings. Then we go into a breathing practice to calm our nerves down We will use art and express ourselves through creativity, scientifically proven you can not be creative and destructive at the same time to your mind! We will start to wrap it up with a relaxing sound bath and a Hypno-Meditation session. Closing out the session with a few minutes of journaling. We play loud, upbeat music at certain parts of the session.
We do not offer refunds. If you have an emergency, please reach out to us. Text 480-359-7894 or send us an email at email@example.com.
Gilbert, AZ, USA