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Unlock your potential with Suzi’s coaching options designed for athletes ready to elevate their game. Choose private 1:1 coaching for a fully personalized experience, or join a small group within our supportive community for a shared journey toward peak performance. With each session, you’ll build the mental skills and resilience needed to excel in every play, every day.

Coach With Suzi

Working one-on-one with Suzi offers a fully personalized experience tailored to your unique goals. Each session dives deep into your mental performance needs, providing targeted strategies, customized feedback, and the accountability required to reach your peak potential very quickly.

With only six athletes per pod led by Coach Suzi, each participant receives focused attention, personalized feedback, and the unique support of a community driven by growth and accountability. Together, athletes build resilience and mental performance skills that last.

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Unlock Your Mental Edge with Suzi


With a coaching style rooted in Neuro-Linguistic Programming (NLP), Suzi’s approach goes beyond traditional training to build the mindset and resilience crucial for special teams athletes.

 

Her tailored strategies—proven with 6A varsity and D1 college athletes, bring focus, calm, and unbreakable mental toughness to the field. Every session is personalized, leveraging each athlete’s unique strengths to meet the high-pressure demands of special teams with confidence and consistency.

Private

Private1:1Coaching

Elite Private Coaching for Athletes Ready for Rapid Change

Private 1:1 Coaching with Coach Suzi is ideal for athletes seeking anonymity, focused support, and flexibility. This high-touch experience is tailored to each individual, offering the comprehensive support needed for athletes facing complex challenges or those who benefit from consistent, personalized guidance within a short time frame.

Key Benefits of 1:1 Coaching

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  • Tailored Strategies for Unique Goals: One-to-one coaching allows for customized strategies that address each athlete’s specific goals, strengths, and areas for improvement, ensuring they get exactly what they need to succeed.

  • Focused Accountability and Consistent Progress: With dedicated support and regular check-ins, athletes are held accountable for their growth, keeping them on track and motivated as they work toward peak performance.

  • In-Depth Skill Development: Personalized coaching provides the opportunity to dive deep into critical mental performance skills, from resilience to focus, which may not receive as much attention in group settings.

  • Immediate, Real-Time Feedback: Athletes receive timely feedback and support, allowing them to adapt quickly and continuously refine their mental game, especially in high-pressure situations.

KEYBenefits

What Your 16 Weeks of Coaching Includes

Your coaching does not stop after 16 weeks, you get access to our Pro Community for 12 months

Weekly 45 minutes of live virtual coaching with Suzi

Unlimited text & call support for 16 weeks

Support pre-game or half-time for quick refocus as needed

Daily personalized accountability to help build the MP habits/routines

High-Performance Neurofeedback (HPN) (local to Phx, expanding soon)

All assessments and detailed reports with Coach Suzi notes and a structured plan to improve

Monthly 2-hour in-person sessions (local to Phx)
Including red-light therapy and grounding

Access to our private community with live Q&A's, special guest speakers and more

Personalized affirmations and hypnotherapy recordings

12 months of group coaching in our community

Twice monthly live Q&A's in our community with other athletes.

1 x monthly Q&A with our special guests. Receive laser coaching in the hot seat

Suzi only works with 8 private clients at a time

Hear from our clients

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Dominic Zvada #96 University of Michigan, Kicker

"One thing I do is have a mental performance coach. Her name is Suzi Freeman, and she is amazing."                September 2024

Stop struggling with Dull, Confusing online courses &
step into live ~ dynamic group coaching!

Whether you’re looking to join a dynamic community or dive into focused, small-group coaching, our mental performance training offers the best of both worlds. The Pro Community brings together athletes dedicated to growth and mental resilience, providing group coaching, live Q&As, and shared experiences that drive motivation and development.

 

For those seeking a more intensive experience, our Elite Coaching Pods deliver semi-private coaching tailored for Special Teams athletes, with only six participants per pod, ensuring personalized attention, targeted feedback, and a strong support network. Both options provide a powerful foundation for advancing your mental game and achieving peak performance.

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Pro Community

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  • Total live coaching hours per month 5, plus questions answered within the community daily

  • Weekly 7-10 Minute Mini-Lesson to build core mental performance skills

  • Live Community Q&A Calls with Coach Suzi

  • 1x Monthly Q&A with a special guest speaker

  • Daily Push Notifications to develop healthy routines and habits

  • Daily Inspiration, Quotes, and Tips shared by coaches and peers

  • Community Chat for interaction, accountability, and encouragement

    • Having the ability to seek out advice from peers and give advice to peers helps solidify learnings and skill development​

  • Ability to meet lifelong friends across the USA

  • No long-term commitment, month to month, although we highly suggest a min of 16 weeks, as our coaching program for weekly lessons iterates every 16 weeks.

  • Ability to opt into our 30 days of accountability texting

    • highly suggested for repetition learning and habit-building​

  • Access to all assessments, and the ability to ask questions oin the community for Coach input

$75 month

month to month, no commitment

Elite Pods

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  • Everything in the Pro Community 

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ADDED BONUSES AS AN ELITE POD MEMBER:

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  • Small group coaching - six athletes per pod

  • Total live coaching hours per month: 8.25, plus daily communication and questions being answered within the community

  • Weekly live coaching w/Coach Suzi (45 min pods)

  • 1:1 Monthly 15-min session with Coach Suzi

  • Ability to receive hot seat coaching on monthly Q&A calls hosted in the community

  • Ability to receive hot seat coaching with our special guests, 1 x monthly

  • Access to assessments with personalized feedback from Coach Suzi

  • Dedicated Pod Chat Group for enhanced accountability and peer support​

  • Ability to meet lifelong friends across the US on a deeper level within the pods.

$325 month

4-month commitment for pods
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